The Princeville Health Club & Spa offers the highest level of quality in health, beauty and fitness services and programs. More than an exercise facility, we offer the finest in spa treatments.

The unsurpassed beauty and healing energy of Kauai's North Shore is combined with the internationally renowned Aveda, a natural skin care line using pure plant products. Our superb staff will ensure that these unique elements result in the most wonderful experience.

Along with the exercise facility, one-on-one personal training, aerobic dance floor, 25 meter lap pool and outdoor whirlpool, a wide range of massage, facial and body treatments are available for your enjoyment.

Experience one of the popular body treatments such as the seaweed wrap, which tones, tightens and remineralizes the skin, the body polish with aromatherapy wrap, an exfoliation that helps to soften skin and eliminate rough areas, or the Hawaiian salt glow, a mineral salt mixed with highly concentrated Hawaiian plant extract oils, which exfoliates and nourishes the skin.

For the ultimate in rejuvenation, choose the Ali'i Spa Experience, which includes a 55-minute lomi lomi massage, a 25-minute facial, unlimited classes in our fitness center and use of our whirlpool, sauna, steam room and pool.

Massage:

Swedish
A medium pressure full body massage utilizing long strokes and kneading to reduce tension and induce relaxation.

Lomi Lomi
This technique has been passed down by Hawaiian elders or "kupuna." The movements are rhythmic, vigorous, and slightly heavier to help relieve stiff and achy muscles.

Aromatherapy
Combining natural essential oils from botanical sources which are blended together for specific therapeutic effects with the relaxing power of touch; ideal for jet lag and stress relief.

Sports Massage
With the athlete in mind, this massage concentrates on specific muscle groups used in particular sports activities.

Shiatsu
An oriental technique with moderate to strong touch using shi (finger) and atsu (pressure) to stimulate and restore balance to the body by releasing blockages along the energy pathways.

Sampler
A blend of several different massage styles and techniques.

Hot Stone Massage
This centering and soothing technique uses alternate placement of heated stones on and under the body, combined with a gentle massage, to stimulate the body's energy centers.

Myofacial Trigger point Therapy Massage
A deep-tissue treatment of stress-related "trigger points," this massage provides pain relief, increased flexibility, improved muscle function, and lower stress. Ideal for reducing neck, shoulder, back and hip tension.

Pregnancy Massage
Gentle and nurturing, this massage was specifically created to alleviate the stress of pregnancy. Ideal for any stage of pregnancy, the treatment promotes increased circulation and absolute relaxation.

Deep Tissue Massage
A more intense application of traditional Swedish massage techniques, this approach concentrates on deep muscle structures throughout the body.

Skin Care Treatments

Aveda Replenishing Facial
Focusing on the face and head, this "facial" cleanses and replenishes the skin, while reducing stress throughout the body. Begin with steam towels infused with aromatic flower and plant essences, followed by exfoliation, complexion resurfacing and a conditioning masque. The session continues with a facial, neck, and shoulder massage, and concludes with a delightful hand and foot treatment.

Aveda Self-Renewal Face + Body Treatment
The quintessential whole-body treatment. In this transformational session you'll enjoy a deep cleaning facial with botanical serums and masques, followed by Aveda's signature scalp treatment and a soothing hand, arm and foot massage.

Aveda Essential Back Boost Facial
Designed to relieve stress centers found in the back, this deeply cleansing treatment includes a polish an aroma infused masque, and muscle relaxation therapy.

Aveda Elemental Nature Facial
A personalized, truly customized facial based on evaluation on your "elemental nature." Your therapist will incorporate essential oils and various facial techniques to restore your skin's radiance.

Aveda All-Sensitive Facial
For guests with highly sensitive skin, this cleansing yet moisturizing facial utilizes Aveda's all-sensitive products. Aveda's all-sensitive line is free of harmful dyes and fragrance, containing only natural, hypo-allergenic ingredients. Dermatologist tested.

Body Treatments

Limu (Seaweed) Wrap
Tones and tightens the skin, re-mineralizes and revitalizes. Helps eliminate toxins and excess water, removes dead surface skin cells, leaving the skin silky smooth.

Hawaiian Salt Glow
Mineral salt mixed with highly concentrated Hawaiian plant extract oils, exfoliates and nourishes the skin, leaving it clean, soft, smooth and glowing.

Body Polish with Aromatherapy Wrap
An exfoliation that helps to soften skin and eliminate rough areas. Improves and revitalizes circulation for super soft skin. Followed by an aromatherapy body wrap.

Aveda Rosemary Mint Body Wrap
As stimulating as it is relaxing, this dry body wrap smoothes and softens skin while an invigorating blend of rosemary and peppermint essence awakens the senses. A scalp and foot massage complete the session.

Aveda Aloe & Herbal Wrap
Ideal for dry or sun-damaged skin, this cooling and restorative treatment utilizes the natural wonder of aloe. A gentle, moisturizing, and thoroughly relaxing experience providing relief from the effects of sun exposure.

The Ali'i Spa Experience

• Use of the whirlpool, sauna, steam room and 25-meter lap pool
• Use of personal locker, robe and amenities
• Use of fitness center
• Unlimited classes
• One 50-minute lomi lomi massage
• One 25-minute facial
• Upgraded facial for 50 min. add $30 to above cost

Hotel Guest - From $147
Spa Guest - From $157

All treatments include spa admission and service charge. A 4.16% tax will be applied. (Members receive 15% off the hotel rate, Kama'ainas receive 10% off the hotel rate except for Ocean Side Massage.) All prices subject to change without notice.